Blackberry Chia Seed Smoothie
Well we’re finally getting a taste of summer with these crazy thunderstorms and warm temperatures! I love heavy rains and then warm sunny days! I think my vegetable garden loves it even more! Strawberry season is headed out, while blackberry and blueberry season comes rushing in! Here’s my new recipe for a blackberry chia seed smoothie. It’s high in protein and won’t send your blood sugar through the roof! Sweet, smooth, and filling, this one will is bound to be a summer favorite!Ingredients:
- 2 cups of fresh blackberries
- 2 cups of almond milk
- 1 cup ice
- 1 tablespoon honey
- 1 tbsp. Chia
- 1 tbsp. Coconut Shavings
- 1 frozen banana
- Garnish with fresh blackberries
Instructions: Combine ingredients in your high-speed blender and blend on high until 
smooth.Get this recipe and over 20 more in my new recipe book, Farm Foodie Fitness “Homegrown” Summer Recipe Edition. You can purchase it on my new website www.farmfoodiefitness.com.