The Best Regimen For College Fitness

This is perfect for all you young ones headed to college in the next few weeks!! Such an exciting time in life to be headed off to college. I remember leaving for Clemson like it was yesterday! I could not wait to get out of my hometown and get as far south as my big feet could carry me. As healthy as I have always been, believe me once I stepped foot on that southern campus- I was in freshman hog heaven! Late night pizza runs, Chic-fil-A, (this was way before they were up north!) heavy dinners in the cafeteria, Clemson football tailgates, lake parties, you name it I was eating and sure enough, I put on the freshmen 15 in 6 months!And exercise? As active as I was I barely made it to the gym most weeks because it was too easy to get caught up in all the fun. So when I was asked if I would allow a guest post for all those new freshman and young adults headed back to college to help them live a healthier lifestyle I jumped at the opportunity and remembered the fun and carefree days I had not too long ago ;) So all you crazy college kids headed back to school or starting off somewhere new this year, enjoy your time away and growing stronger and wiser. And to all those parents sending away their babies and worried that they'll take care of themselves, here's a little guide to help you stay healthy and live your life to the fullest.Guest post attributed to The Best Colleges. Make sure to check out their site too!