Kelly Roberts - Healing with Pilates: The Benefits and How it's Changed the Lives of My Clients
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Healing with Pilates: The Benefits and How it's Changed the Lives of My Clients
On this solo episode, you'll learn a little of my story, how Pilates became my career and passion after it healed and transformed my body, even when I was told by doctors that surgery was my only option after a debilitating car accident. I'll discuss the benefits and how Pilates can help recover and rehabilitate the body from everything from knee replacements to Parkinson's to MS. I'll explain how Pilates has changed thousands of my clients' lives, men and women and how if given the opportunity it could change yours too!
About Kelly Roberts
Kelly Roberts wears many hats. She is an author, Healthy Living Advocate, Certified Pilates Instructor, Certified Raw Chef, and Certified Master Gardener. She is the owner and CEO of Beach Pilates and Wellness and Kelly Roberts Wellness. She is a Certified Holistic Health Coach and received her training from the Institute of Integrative Nutrition in New York City. She educates and teaches her clients and the community the life changing benefits of nutrition and living a healthy lifestyle. When Kelly is not running her businesses, she’s at home chasing her three little ones.