Sound Healing - Calming the Mind & Healing the Body Thru Vibration
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Sound Healing - Calming the Mind & Healing the Body Thru Vibration
Chrissy Ehrhart is the owner of Zenna Wellness and the Healing Center of the Eastern Shore. She's a sound therapist, Reiki Master, Energy and Light Worker and Meditation Facilitator.In this episode, we talk about relieving pain, healing your body through vibrations, meditation, using sound healing to stimulate the body into recovery and how to use nature therapeutically.
About Kelly Roberts
Kelly Roberts wears many hats. She is an author, Healthy Living Advocate, Certified Pilates Instructor, Certified Raw Chef, and Certified Master Gardener. She is the owner and CEO of Beach Pilates and Wellness and Kelly Roberts Wellness. She is a Certified Holistic Health Coach and received her training from the Institute of Integrative Nutrition in New York City. She educates and teaches her clients and the community the life changing benefits of nutrition and living a healthy lifestyle. When Kelly is not running her businesses, she’s at home chasing her three little ones.