8 Positive Things you Can do While you're Quarantined at Home
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8 Positive Things you Can do While you're Quarantined at Home
With the world changing so quickly it's hard to not live with fear, anxiety and stress levels are high for everyone. We can only control what we can control, so take this time that we're given and refocus on some of the positive things you can change, embrace and take hold of in your life in the upcoming weeks. Apply these new positive ideas to your everyday life and find a way to move through this tough and unknown time with ease. We're adding some fun to this episode! Join our 30 day challenge or our private Facebook group and stay connected to an incredible community. #IAT30daychallengeJoin my Inspire & Thrive Facebook Group
About Kelly Roberts
Kelly Roberts wears many hats. She is an author, Healthy Living Advocate, Certified Pilates Instructor, Certified Raw Chef, and Certified Master Gardener. She is the owner and CEO of Beach Pilates and Wellness and Kelly Roberts Wellness. She is a Certified Holistic Health Coach and received her training from the Institute of Integrative Nutrition in New York City. She educates and teaches her clients and the community the life changing benefits of nutrition and living a healthy lifestyle. When Kelly is not running her businesses, she’s at home chasing her three little ones.