Becoming a Writer-Self Publishing vs Big Publishing House, learn the process from your idea to holding your finished product in your hand and understanding that it's not as easy or as glamorous as we all think.We'll give you some ideas on some self care, we talk about understanding why you're feeling the way you do and that it is ok to have good days and bad and that you're not alone in all this. We're all feeling this together.

Carlie Carey is an amazing local restauranteur and homesteader. She some how runs an award winning, unforgettable restaurant, raises countless animals on her homestead, grows flowers and a lot of her food that goes directly on the menu in her restaurant. When she's not doing all that, she's raising a 2 year old, countless alpacas, dogs, cats, pigs and chickens. And in her spare time she's making beautiful cakes, cookies and desserts for everyone's special celebrations and holidays. Shewww exhausted just thinking about it all? Wait till you hear her energy, passion and love for everything she's doing! --We'll give you some ideas on some self care, we talk about understanding why you're feeling the way you do and that it is ok to have good days and bad and that you're not alone in all this. We're all feeling this together.

Continuing our past episodes of starting a garden. Learn how to incorporate all the summer goodies, adding herbs and cut flowers to the mix. Begin an outdoor pantry. And learn all the benefits mind, body, and soul of gardening on top of being able to can, freeze, pickle and store all your amazing harvests.We'll give you some ideas on some self care, we talk about understanding why you're feeling the way you do and that it is ok to have good days and bad and that you're not alone in all this. We're all feeling this together.

Today we're digging into all the feels of the quarantine emotional roller coaster, giving yourself grace and how to incorporate self care into your daily routines.We'll give you some ideas on some self care, we talk about understanding why you're feeling the way you do and that it is ok to have good days and bad and that you're not alone in all this. We're all feeling this together.

In this solo episode, I'll talk about my background as a Certified Holistic Health Coach and Mindful Eating Chef. I'll teach you some tricks of the trade, how I help my nutrition clients and 10 things you can start incorporating into your daily life to change your eating mindset and how to jumpstart your healthy lifestyle.

We are all together in this pandemic. We're all feeling overwhelmed, anxious, fearful, and worried about our futures, our businesses and our health. The negativity can be debilitating.On today's podcast we discuss what Coronavirus is giving you back. We talk about ways to break down the categories or compartments of your life to revaluate the positive things happening now, how you have the control to change your future, refocus your mindset to the things that matter most and embrace your present.

With the world changing so quickly it's hard to not live with fear, anxiety and stress levels are high for everyone. We can only control what we can control, so take this time that we're given and refocus on some of the positive things you can change, embrace and take hold of in your life in the upcoming weeks.

In this episode, Doreen gives her insight on how to stay happier more consistently and how to understand your priorities by reframing. She discusses how to move through grief and how she created an incredible community just for women who have lost a child.

In this episode, Doreen gives her insight on how to stay happier more consistently and how to understand your priorities by reframing. She discusses how to move through grief and how she created an incredible community just for women who have lost a child.

In this episode, she discusses how to step into a movement lifestyle, how to celebrate your uniqueness and how to live life vibrantly.